Tampilkan postingan dengan label General. Tampilkan semua postingan
Tampilkan postingan dengan label General. Tampilkan semua postingan

Senin, 19 September 2016

Unbelievable! All You Need Is One Tea Bag And You Will Never See A Mice Or Spiders In Your House Again!

Tens of thousands of people around the world are having problems with spider and mice infestations in their home. Many of them are trying to fix the problem with professional help, but this process is costly and time-consuming, which is why everyone is looking for a better solution. Luckily, we’re going to show you an efficient method which will get rid of the pests with ease!


This amazing method has been used for centuries and relies on bags of peppermint tea.  It may sound strange, but the method really works! The results will be visible after only a couple of days and will prevent spiders and mice from getting into your home again! Here’s what you need to do:

Brew some peppermint tea, then leave the used bags in the room where there are spiders or mice. Put one in every corner of your room and you will start seeing the results soon!

Source: healthylifevision.com

Rabu, 07 September 2016

Truvia Sweetener a Powerful Pesticide; Scientists Shocked As Fruit Flies Die in Less Than a Week From Eating GMO-Derived Erythritol

Research shows that the Truvia sweetener is a strong pesticide; fruit flies die in less than a week from consuming GMO-derived erythritol.


The popular Truvia sweetener contains 99.5% erythritol (a sugar alcohol), and 0.5% rebiana, which is a stevia plant extract- but far from the same thing.

A recent study published in the journal PLOS ONE made a shocking discovery: Namely, this popular sweetener, produced by the food giant Cargill, is a potent insecticide which kills fruit flies which eat it.

This study, named Erythritol, a Non-Nutritive Sugar Alcohol Sweetener and the Main Component of Truvia, Is a Palatable Ingested Insecticide, found that while the normal life of fruit flies is between 39 and 51 days, the ones which consumed erythritol died in less than a week.

Additionally, this dangerous ingredient is indirectly derived from genetically modified corn.

This forced Cargill to settle a class action lawsuit for its label of Truvia as “natural”, while the reality is that it is manufactured from a fermentation process in which yeast are fed GM corn maltodextrin. Yet, they even use this to escape the truth and claim that

 “erythritol is not derived from corn or dextrose feedstock; it is derived from the yeast organism.” This may be correct, but the yeast is fed GMOs, so their explanation cannot deny the facts.

On the other hand, there is a verified non-GMO variant of erythritol, produced in Florida, by Pyure Brands. The products of this company are USDA Organic certified and Non-GMO Project Verified, and they are intended for the health-conscious marketplace.

Yet, the findings of this study and the possibility that Truvia has potent insecticidal properties worried the public. The story was even covered by CBS News, which reported:

Erythritol, the main component of the sweetener Truvia, has a new, unexpected application — it may be used as an insecticide. …Researchers found that fruit flies fed with food that included erythritol or the erythritol-containing sweetener Truvia died much sooner than flies fed with food containing other types of sweeteners.

Sean O’Donnell, a professor of biology at Drexel University in Philadelphia, also told the CBS News that “The more you get [fruit flies] to consume erythritol, the faster they die. We are hoping to develop it into a human-safe insecticide,” O’Donnell later says in the story.

The conclusion of the published study says that “Here we show that Erythritol, a non-nutritive sugar alcohol, was toxic to the fruit fly Drosophila melanogaster.”

Apparently, fruit flies are not destroyed by other sweeteners. Tests showed that fruit flies which were fed with sucrose and corn syrup were not killed. The study text says that this harmful ingredient actually affects the motor coordination of flies:

…adult flies raised on food containing Truvia displayed aberrant motor control prior to death. We, therefore, assayed motor reflex behavior through climbing assays. Flies raised on food containing Truvia showed a significantly decreased ability to climb.

Research has also shown that Stevia is not the reason for these consequences, as they also investigated Purevia and found it was safe for fruit flies, but the cause is erythritol, which had such toxic effects on fruit flies.

Also, it showed a dose-dependent death response, which means that higher amounts of it accelerated death.

According to the FDA,Truvia is safe for human consumption, but it claimed the same about aspartame, so unfortunately, we cannot rely on it.

Millions of people consume sugar alcohols, believing that they are safe, and may be completely right. However, there is a chance that erythritol contains some unknown contaminant which leads to such toxic effects. The cause may also b in the GMO connection, as well.

Many experts believe that erythritol may be perfectly safe for humans, and these effects occur only selectively, due to the different physiology of insects. If this is true, we wonder why it is not sold as a natural pesticide instead of the expensive and chemical-loaded pesticides by DuPont and Monsanto.

It is important to mention that the idea to investigate the matter came from Simon D. Kaschock-Maranda, a sixth-grade boy.

If sugar alcohol can be sprayed on crops and destroy insects, and consumed by humans with no side-effects, they would be of major value for the organic food production.

Source: www.naturalnews.com

Other included links:
www.plosone.org
www.foodnavigator-usa.com
www.cbsnews.com

Selasa, 23 Agustus 2016

9 Amazing Uses of Aspirin You’ve Probably Didn’t Know! No.4 Will Shock You!

Salicylic acid has been used to relieve pain and inflammation since the 5th century. Furthermore, it is effective in the prevention of blood clots and heart disease. Salicylic acid is the main ingredient of Aspirin and therefore, it is highly recommended that you have Aspirin at any time. Here are some of the surprising beneficial uses of aspirin, apart from being uses as general pain-killer.


Rejuvenates your skin

Aspirin contains salicylic acid which can make your skin crystal clear. It reduces swelling, redness, and acne due to its ability to eliminate the excessive oil and dead skin cells. Crush 5 aspirin tablets and mix them with ¼ cup of water, and one teaspoon of honey. Apply the resulting paste to your skin and allow it to act for 10 minutes. Wash it off with warm water. You can use it daily, weekly, or monthly until you obtain the desired results.

Your flowers will last longer

You can simply add a crushed aspirin in the water your flowers are in and they will last much longer.

Remove perspiration stains

Crush two aspirin tablets and combine with ½ cup of warm water. Soak the stain in this solution for two to three hours and the stain will be gone.

Restore hair color

Chlorinated water can have a negative effect on your hair color, especially if you have light-colored hair. Fortunately, you can make your hair color perfect and shiny again by dissolving 6-8 aspirins in a glass of warm water. Rub the resulting solution onto your hair and let it act for 10-15 minutes.

Dry up pimples

Pimples can strike at any age, although it is particularly common in teenagers. These annoying blemishes can be easily dried up with paste made of one crushed aspirin and a bit of water. Apply the paste on the pimple and allow it to act for several minutes. Then, rinse it off with soap and water. Also, this paste can reduce redness and soothe the sting. Repeat the procedure until the pimple is gone.

Treat hard calluses

This powerful ingredient can also help you with hard calluses. Crush 5-6 aspirins into a powder and combine with ½ teaspoon of lemon juice and water. Apply the resulting mixture to your feet and wrap them in a warm towel. Cover with a plastic bag and let it stay for at least 10 minutes. Remove the bag and towel and rub the softened callus with a pumice stone.

Controls dandruff

Aspirin is also very effective for treating dandruff. All you need to do is crush two aspirins to a fine powder and add it to your shampoo. Let the mixture act for 1-2 minutes and wash well with plain shampoo.

Apply to insect bites and stings

You can sooth mosquito bites and bee stings by applying aspirin over your wet skin. But, if you are allergic to bee stings and have symptoms like difficulty breathing, abdominal pain or nausea, seek immediate medical help.

Clean grease from pots and pans

Crush a couple of aspirin tablets and combine them with lemon juice. Use the resulting mixture to clean the burnt-on grease from the pans and pots. The results will amaze you!

Source: www.essentialhealthadvisor.com

Selasa, 26 April 2016

If You Have Lower Back Dimples You’re Really SPECIAL! This Is What It Means…

These holes are known as Venus holes and represent small circles formed in the lower back in both women and men. These holes are known as Apollo holes in case of men. They are situated in the place where the two bones link the pelvis, and they can actually be seen only in individuals who have appropriate size ligaments or genetic predisposition.


It is simple the genetics so we can not choose whether we possess them or not.

These holes represent a sign of healthy body and excellent circulation. The good circulation in the human body is extremely important to achieve better and easier orgasm.

It’s impossible to make these holes with exercises because they are placed in place were no muscle, but they can become visible if you eliminate the excess fat in your body.

FDA Finally Admits Chicken Meat Contains Cancer Causing Arsenic

Arsenic represents cancer causing agent that can significantly harm your overall health. Finally FDA admits that chicken meat in America does contain arsenic. It’s even more appealing because of the fact that this chemical is added to the chicken feed deliberately.


Especially after the FDA had carried out their own research, things went from bad to worse. Arsenic added to the feed of the chicken actually ends up in the chicken meat and finally in the humans’ stomachs. One thing is clear, people in the US has been eating arsenic that comes from the chicken stuff in the last half a century.

The problem appeared when the US poultry and FDA conducted a groundbreaking study. They actually concluded the following: “The arsenic is excreted in the chicken feces”.

Roxarsone is the name of the manufacturer of the chicken feed product.

This chemical was found in the liver of 50% of all chicken tested so FDA asked the manufacturer to stop producing arsenic containing drug.

It was proved that this harmful ingredient is sold in dozen other countries. The regulators have to ban this chemical, they are in charge.

However, FDA proves that low level of arsenic in chicken is still safe for consumption. All the scientists, nutritionists and doctors claim, prove and explains that arsenic increases the risk of cancer.

The National Chicken Council is another institution that supports FDA. Many studies and researches have been made about this case, but the chicken meat is still present on the US market.

However, we will present chicken devours some advices that may find them useful:

-Do not forget to read the date on the package

-You should make sure that the fat content on the meat is not pastry or gray, but white to deep yellow.

-Avoid the chicken at all costs if the meat is bright pink.

-Opt for Certified Organic meat products. It is definitely the safest way for all of us.

Source: dietoflife.com

Minggu, 24 April 2016

Did You Know that Using a Potato you can Light a Room for a Month?! – VIDEO

A team of researchers who were trying to find alternative power sources discovered that potatoes are a great source of energy. Potatoes that were cooked for 8 minutes can produce 10 times more power than regular batteries.


Haim Rabinovitch, a professor of science and agriculture, and his team discovered a revolutionary new way to produce electric energy. They took potato slices, placed them between a copper cathode and a zinc anode, connected them with a wire and discovered that this design can be used to light up a room with LED lights for up to 40 days.

They were able to demonstrate that potatoes can power up electronic devices with the tenth of a price of regular AA batteries.


This is an extraordinary discovery if we take into account some general facts about potatoes.

Firstly, they can grow almost anywhere, in every climate and during every season.

Secondly, the world abounds in potatoes; there is never a shortage of potatoes.

Lastly, we need to remember that potatoes are not a source of energy. They are merely providing energy by acting as a bridge between all the metal. They enable the electrons to travel across the wire, thus creating electricity.

And the best thing is that potatoes are rich in starch which enables them to be stored for months without becoming an insect target.

Source: healthyfoodplans.net
Other included links: myhealthylifeguide.com

Sabtu, 23 April 2016

15 Ingredients in McDonald’s Fries Linked to Brain Damage, Autoimmune Disease and CANCER!

A recent exposé of McDonald’s french-fry making process revealed a number of ingredients used in it have been linked to brain damage, autoimmune disorders, cancer and more.


Grant Imahara, of Mythbusters fame, recently visited the McDonald’s fry factory to find out exactly what McDonald’s fries are made of. During the process, Imahara “reverse-engineered” McDonald’s fries to find out the 15 ingredients that they are made up of. The ingredients are as follows:

-Potatoes
-Canola oil
-Soybean oil
-Hydrogenated soybean oil
-Natural beef flavor
-Hydrolyzed wheat
-Hydrolyzed milk
-Citric acid
-Dimethylpolysiloxane
-Dextrose
-Sodium acid pyrophosphate
-Salt
-Hydrogenated oil
-TBHQ (Tertiary butylhydroquinone)
-The three main offenders found in this list of ingredients are dimethylpolysiloxane, TBHQ and hydrogenated soybean oil.

Dimethylpolysiloxane is a compound that is commonly used in aquarium tank sealants, hair conditioners and silly putty. Sometimes it can even contain formaldehyde, a well-known toxic chemical that has been linked to brain damage, allergies, autoimmune disorders and cancer.

TBHQ, or tertiary butylhydroquinone, is a type of phenol that is used to prevent deterioration of food, however it is often found in substances such as perfume and bio-diesel.

Hydrogenated soybean oil has come under criticism for the unhealthy effects it has on people who consume in regularly. According to researchers at the Harvard School of Public Health and the Brigham and Women’s Hospital in Boston, at least 100,000 cardiac deaths that happen every year in the United States could have been prevented “if people replaced trans fat with healthier non hydrogenated polyunsaturated or monounsaturated oils.”

The release of this information for the public is part of what McDonalds calls the “Our Food. Your Questions” campaign, which is an initiative to make nutritional information more available for customers.

“After listening carefully to our customers and identifying some of the challenges we were up against, McDonald’s created a transparent line of communication via the interactive, online Q&A platform,” the company said in a statement to Global News.

Although McDonald’s has been making their ingredients information more transparent due to customer demand, they have made no indication of any plans on changing their ingredients for the same reason.

Source: thehearthysoul.com

Other lncluded links: globalnews.ca

http://newstarget.com/2016-02-17-mcdonalds-french-fries-found-to-contain-ingredients-used-in-tank-sealants-biodiesel.html

Image Sources:

http://i.telegraph.co.uk/multimedia/archive/03173/mssmsmsm_3173322c.jpg

When You Eat Pork, THIS is What Your Body Undergoes!

We all know that a number of religions forbid pork consumption. But have you ever wondered why? It is because they consider this meat unclean, and they might actually be right. This is also backed up by numerous medical experts.


Pigs are scavengers and they intake all kinds of stuff, from feces to urine, so often, the pork can contain toxins that enter our body through meat consumption and thus influence our health negatively.

According to a research with 200 pigs, a microorganism Yersinia enterocolitica was present in 70% of the pigs tested. What’s more, this microorganism is the main reason behind fever, sickness, vomiting, diarrhea, and cramps. Additionally, the research showed that minced meat is more dangerous than the meat slices. Other toxins were also found in the meat, such as ractopamine, a medicine which is forbidden in China and Europe because of the fatal consequences that sick people could experience after pork consumption. Moreover, the parasites in this meat attack different centers in the body.

They can cause fever, myalgia, edema, appetite loss, tissue contamination, as well as nausea and weariness. However, cooking pork decreases the amount of parasites and bacteria, but the meat needs to be treated at a specific temperature: ground meat at 71 degrees Celsius, and pork slashes at 62 degrees Celsius.

Trichinella spiralis are parasites found in pork meat. Usually, they are also present in cement and steel grates. The anti-microbes, found in the food pigs eat, keep these parasites alive. If you are not completely certain about the right temperature for cooking it, or how to cook it, avoid consuming pork meat. Instead, choose other healthier meats like fish, chicken or grass-fed beef, or meat substitutes, like soya and mushrooms.

Senin, 18 April 2016

Disturbing: Researchers Finally Confirm That Cancer Is A Purely Man-Made Disease

Researchers from the University Of Manchester, United Kingdom, have concluded that cancer is a purely modern, man-made disease.


In the United Kingdom alone, Cancer claims more than 150,000 lives each year. Statistics also show that about one in three people in the United Kingdom is likely to get cancer.

The researchers spent a great deal of time studying mummies, fossils and classical literature before arriving at their conclusion.

The researchers said the disease is a man-made disease fuelled by the excesses of modern life. This is because tumors were rare until recent times, when pollution and poor diet became an issue.

In the study of Egyptian mummies, for example, the researchers found no signs of cancer in many of them—with the exception of one isolated case. Slivers of tissue from hundreds of Egyptian mummies were rehydrated and placed under the microscope. The researchers found only one case of cancer in the mummies examined.
In the past, some researchers have argued that the ancient Egyptians did not live long enough to develop cancer. To dismiss this weak argument, the researchers pointed out that other age-related disease, such as hardening of the arteries and brittle bones, occurred during this time.

The journal Nature Reviews Cancer reports that fossil evidence of cancer is not solid, with scientific literature providing a few dozen, mostly disputed, examples in animal fossils. Even the study of thousands of Neanderthal bones has provided only one example of a possible cancer.

Evidence of cancer in ancient Egyptian texts is also tenuous, with cancer-like problems more likely being caused by leprosy or even varicose veins. It is said the ancient Greeks were probably the first to define cancer as a specific disease, and to distinguish between benign and malignant tumors.

The 17th century provides the first descriptions of operations for breast and other cancers. However, the first reports in scientific literature of distinctive tumors only occurred in the past 200 years. Nasal cancer in snuff users appeared in 1761. Scrotal cancer in chimney sweeps was also discovered in 1775.

Lead researcher of this current study, Michael Zimmerman said there should have been plenty of cancer-related evidence available in ancient societies because they lacked effective healthcare.

“In an ancient society lacking surgical intervention, evidence of cancer should remain in all cases. The virtual absence of malignancies in mummies must be interpreted as indicating their rarity in antiquity, indicating that cancer-causing factors are limited to societies affected by modern industrialization,” Zimmerman said.

Professor Rosalie David, who also played a key role in the analysis of the possible reference to the disease in classical literature, fossil records and mummified bodies, said:

“In industrialized societies, cancer is second only to cardiovascular disease as a cause of death. But in ancient times, it was extremely rare. There is nothing in the natural environment that can cause cancer. So it has to be a man-made disease, down to pollution and changes to our diet and lifestyle. The important thing about our study is that it gives a historical perspective to this disease. We can make very clear statements on the cancer rates in societies because we have a full overview. We have looked at millennia, not one hundred years, and have masses of data. Yet again extensive ancient Egyptian data, along with other data from across the millennia, has given modern society a clear message – cancer is man-made and something that we can and should address.”

The researchers recommended a healthy diet, regular physical activity and maintenance of a healthy weight. These three lifestyle choices are believed to be able to prevent about a third of the most common cancers known to researchers.

Source: viralalternativenews.com and anonhq.com

Kamis, 14 April 2016

Here is Why Your Grandparents Didn’t Have Food Allergies… But You Do!

Have you ever wondered why your grandparents did not suffer from food allergies, or at least they were not as common as nowadays?


There is a growing number of people suffering from this type of allergies, and this modern epidemic significantly complicates life, and at the same time, its treatment can be quite expensive.

“Every 3 minutes, a food allergy reaction sends someone to the emergency department – that is more than 200,000 emergency department visits per year.” FoodAllergy

A study released in 2013 by the Centers for Disease Control and Prevention suggests that the number of children suffering from these allergies has risen by 50% between 1997 and 2011.

Moreover, according to Dr. Mercola, milk allergies are the number one food allergy in America, and he believes it has all started in the 1990’s, due to the use of growth hormones incorporated in milk and the overuse of antibiotics in factory farming.

Therefore, we should spot the major cause in something we didn’t use before- processed foods!

These foods contribute to allergies since they are high in various flavors, preservatives, food colorings, and additives. However, this is not all. Another serious threat is hidden in the food stores around the state.

Namely, new food proteins were engineered and introduced into our food in the mid-1990′s, and people are still unaware of it.

O’Brien suggests that the goal was to maximize profitability for the food industry, but there were no human trials conducted in order to examine whether they are safe for human and animal consumption.

This change was implemented in the production of numerous foods, including milk, which is the main food allergen in the United States nowadays.

Namely, in 1994, the dairy industry, with the aim to boost the production of milk, began to use a genetically engineered growth hormone, rBGH (recombinant bovine growth hormone) on cows.

This led to increased rates of disease in the treated livestock. Then, in order to counteract the side effects, dairies also began to use more antibiotics, which are one of the major reasons for the increase in antibiotic-resistant superbugs in humans.

Hence, there is a great difference between our “modern” lifestyle and the life before.

Our grandparents did not suffer from food allergies as they consumed unprocessed, organic food with no preservatives. Their products came from markets and farms. Thus, babies consumed healthy breast milk.

Moreover, they did not consume foods that led to obesity or bloating, and their food contained no added chemicals, stabilizers, additives, preservatives, flavoring, GMO’s or food coloring. Nowadays, these ingredients are dominant in the food we eat.

The meat people used to consume came from animals that were not treated with chemicals, and the old fashioned chicken broth was a common cure for various health conditions.

People did not use computers, cell phones or gaming systems during their entire time, and children played outside in nature, they climbed the trees, ran in the fields and rode bikes, not motorbikes or cars!

Moreover, our grandparents almost never visited their doctor and waited to try and treat the symptoms naturally at first. Soups, tea, broths and herbal mixtures treated their health issues completely efficiently! Actually, they used their food instead of medicines.

To sum it up, our complete lifestyle influences our health. Every single cell in the body needs proper nutrition in order to function well, and thus, maintain a strong immune system and stable overall health.

Apparently, these common food allergies are an unpredictable byproduct of various environmental factors, most of which were several decades ago.

Therefore, we should become aware of the everyday threat we are subjected to and struggle to eliminate chemicals and toxins from our food, in order to protect our health.

Source: healthyfoodhouse.com
Other included sources:
www.realfarmacy.com
Enlightened Consciousness
Dr. Mercola
Healthy Holistic Living
Waking Times

Selasa, 12 April 2016

All European Newborn Babies Will Be Microchipped From December 2016

It was recently that we found by chance an information that will surely shock you as much as it shocked and disturbed us.


It is said that every newborn European baby, starting from December 2016, will have to take in a subcutaneous microchip that will track their every movement starting from the moment they’re born, till their very last day on earth.

As a Finish newspaper writes, distributed to doctors and medical students, there’s no more time of changing the mind controlling technologies and medical medicine’s direction, and we can only imagine our freedom in future.

Numbers of sources report that beginning from December 2016, every newborn baby in Europe will have to be injected with a RFID chip.

The function of the microchip will be that of a GPS sensor.

It will have a micro-disposable battery which will have to be replaced every 2 years in a state clinic, and that is for every person.

The recorded data will be stored as well as sent to smartphones or tablets with specific apps which will provide real-time monitoring of the baby’s state and health to parents and doctors.

This technology is real since it was already approved for human use by the FDA, so it’s definitely not a science-fiction, unfortunately.

Besides recording and storing personal information, the worst thing about this microchip is that no one knows its full capacity, so it’ll be capable of performing numerous other functions, unknown to anyone.

Source: healthandlovepage.com

Senin, 04 April 2016

Stop Giving Fluoride Toothpaste to Children

According to Dr. David Kennedy, no amount of fluoride is safe.

Even if you get in touch with it by using a toothpaste and spitting it out, the fluoride levels in the blood will still increase.


So what is that doing to yours and your kids’ health?

Dr. David Kennedy was asked if there’s some way that he can tell that the x amount of fluoride can result in x amount of cancer, will it be correct to think that no level of water is safe for fluoridation?

He answers that he believes that’s true. He mentions Dr. Marcus to ask how a scientist can create a safe exposure level.

He believes that it will most likely wound up as lead, although the amount of lead we should be exposed to is zero.

It was Dr. Marcus who got lead out of the water initially, and more toxic than lead is fluoride.
So nowadays people are concerned about lead, but they give their kids something even more toxic to brush their teeth, and that’s ridiculous.

Dr. Kennedy continues to say that if he presumably comes up with an arsenic toothpaste, it’ll be regarded as safe since we will spit it out.

But, we can’t just spit things out of our mouth. The level of fluoride in the blood rises even if you do a topical treatment or give a dab of toothpaste to your kids, and make them spit it out.

The mouth absorbs everything that goes in it, including the fluoride from the toothpastes.

The conclusion is to prevent your kids putting stuff in their mouth that you wouldn’t put in their meal.
If that stuff is not a nutrient, food, it means it doesn’t belong in the mouths of your kids.

Source: getholistichealth.com

Jumat, 01 April 2016

Remember The Boy Who Nearly Died Of Hunger? See How He Looks Today!

While helping children in Nigeria, a social worker, Anja Ringgren Loven from Denmark, met a little boy and published the heart-breaking photos of him on her Facebook profile, which raised the awareness of many.


Namely, this 2-year old little man has been abandoned by his parents, since they thought he was a witch. The boy was left on by himself, and his condition was terrifying when the Danish social worker found him.

After 8 months of wandering around, Anja provided proper care and medical assistance. She even called him Hope as soon as she published the photos.

Nowadays, the results of her love and care for Hope are evident. The condition of the boy has been significantly improved, even though his chances of survival were minimal initially.

Hope has gained several pounds and looks much healthier and happy now, which can be seen on the newest photos.

Along with the new photo, Anja also wrote:

“The day I carried this sweet little boy in my arms for the very first time I was so sure he would not survive. Every breath he took was a struggle and I did not want him to die without a name, without dignity, so I named him Hope. Hope to me is a special name. Not only the meaning of Hope, but what it stands for. Many years ago I got the name HOPE tattooed on my fingers because to me it means: Help One Person Everyday.”

Source: www.healthyfoodhouse.com