We are all aware of the remarkable healing powers of tea. In this article we will show you how to prepare a tea which has the ability to keep you healthy, prevent colds and flu, and help with many others health conditions including diabetes and even cancer.
RECIPE: Ginger, Cinnamon & Honey Tea
Ingredients you need:
-thumb-sized piece of fresh ginger;
-2 tablespoons of freshly squeezed lemon juice;
-1 stick of Ceylon cinnamon;
-1 teaspoon of raw organic honey;
-1 ½ cup of filtered water.
Preparation:
-Add the peeled and sliced ginger in boiling water.
-When it has boiled, reduce heat and simmer for a few minutes.
-Once simmering, add the cinnamon.
-Continue simmering for 5 more minutes.
-Strain into a tall cup of tea bowl.
-Add honey and freshly squeezed lemon juice for its vitamin and antioxidants.
Enjoy your delicious tea!
Here we present you some of the health benefits of ginger, honey cinnamon tea:
Diabetes
Recent studies found that consuming ginger and lemon tea can be highly beneficial in reducing harmful effects of diabetes. Heart disease, high blood pressure, eye disease, stroke and kidney disease are associated with diabetes. These aliments can be avoided by the high antioxidant content in this tea.
Cold, Flu & Nausea
This tea has high amounts of vitamins and antioxidants which makes it extremely useful in fighting cold and flu. It is also very effective in the cure and prevention of nausea.
Fighting Indigestion & Heartburn
Ginger helps in reducing bloating and upset stomach. That is why this tea is very effective in prevention and treatment of indigestion and heartburn. If you experience heartburn after eating, take this tea and it will disappear.
Fighting Cancer
Ginger is one of the most potent natural cancer remedies. By taking this tea, you can prevent the growth of various cancers in your body. Rich with antioxidants, it assists in combating free radicals and renovating damaged DNA in your cells.
Fighting Inflammation, Headaches & Menstrual Cramps
Due to anti-inflammatory properties, ginger helps in case of inflammation. Also ginger is very helpful in blocking prostaglandin.
Treatment for Dry Scalp
Dry skin and itching scalp can be very annoying. This amazing tea is loaded with vitamins such as A and C and antioxidants which helps in treating this problems.
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